Working with Kate has genuinely changed my life. She helped me realise that I was already enough and that the answers were inside me all along. I now have healthier…

Kate Gilham was absolutely remarkable. I went to see her after working with a clinical psychologist for seven months with limited improvement. I have been clinically diagnosed with OCD and have…

I was recently diagnosed with Generalised Anxiety Disorder (GAD) and in an acute state of anxiety when I thankfully found Kate. I would highly recommend her. She was professional, competent…

I was never keen on the idea of having CBT and talking about behaviours I thought I would never be able to change. However, Kate really helped me to open…

I came to Kate after a long-term relationship broke down and I was getting very negative repetitive thoughts which were affecting my day to day ability to concentrate, particularly at…

I cannot begin to say how much Kate has helped me at a time in my life where I felt so broken. She helped me look back at events in…

After speaking to Kate over the phone to enquire about CBT, I knew she was the right therapist for me; she was clear, professional, and gave a clear outline of…

"Kate helped me make sense of the difficulties I was going through. I’d reach a real mental low and wasn’t sure how to make sense of it all. Having done…

"Our young daughter was suffering from emetophobia as well as other anxieties and we were unsure how best to help. Kate was fantastic from the initial telephone conversation and we…

"Kate really helped me with my anxiety - a mix of GAD (generalised anxiety), social anxiety and travel anxiety, which had been affecting my life for many years. When I…