"On my first visit I was very down and couldn't see my way out of the rut I was in. Since seeing Kate I have been able to process what…

"My CBT sessions with Kate have really helped me in overcoming my Social Anxiety, Panic Attacks and Depression. I am now able to think more rationally and positively about life.…

"For anyone needing CBT I highly recommend you contact Kate, she makes you feel comfortable, relaxed and she’s very easy to talk to."

"CBT with Kate has greatly helped my 13 year old daughter who struggles with anxiety, particularly in relation to school and social situations. She has gained a lot of insight…

"When I first contacted Kate I was desperate. I was suffering a bad flare up of a health anxiety that I realised has been with me most of my life.…

"After 6 CBT sessions with Kate, my social anxiety has improved dramatically. CBT has been extremely effective for me as Kate talks you through a practical approach that really works.…

"I went to Kate at Southwest CBT with what turned out to be health anxiety, including acute fear of death and serious illness. Although I did not consider myself a…

"Upon hearing about cognitive behaviour therapy, I must admit I was very apprehensive, but after just one session the improvement was dramatic!! My weakness is travelling and the thought of…

"I have found CBT with Kate a great tool for helping me to step out of the box so to speak and see things in a new light. A light…

I had a few sessions with Kate, after admitting to myself that I needed help with my constant need of female attention and thinking that the grass is always greener.…