Kids Therapist in Somerset
Expert CBT for Children and Teenagers
Are you searching for a kids therapist in Somerset? At South West CBT, Alex Hughes, a BABCP-accredited Cognitive Behavioural Therapist, offers professional and approachable mental health support for children and young people across the Somerset area.
With a background in Child and Adolescent Mental Health Services (CAMHS) and NHS senior therapy roles, Alex brings years of specialist experience in helping young people overcome emotional and behavioural difficulties using effective, evidence-based CBT.
What Alex Helps With:
Alex supports children and teenagers dealing with a range of issues, including:
- Anxiety (social anxiety, phobias, health anxiety, separation anxiety)
- OCD and intrusive thoughts
- Low mood and depression
- School refusal and academic stress
- Trauma and PTSD
- Eating difficulties and body image concerns
- Addictions and behavioural difficulties
- Emotional regulation and anger issues
Alex is known for his warm, realistic, and supportive approach, helping young people and their families feel safe, understood, and empowered to create meaningful change.
CBT Tailored for Young People
CBT with Alex is collaborative and age-appropriate. Sessions focus on developing skills to understand thoughts, feelings, and behaviours - and to find practical strategies that work in real life, whether at home, in school, or socially.
Flexible Sessions in Somerset or Online
Alex offers face-to-face CBT in Somerset as well as video therapy for families who prefer online support. Remote therapy is a convenient and effective option for many families.
If you're based in Devon or Somerset and would like to explore how CBT could support you or a loved one, please contact us today.