CBT Therapist Taunton
Evidence-Based Support with Alex Hughes – BABCP Accredited CBT Therapist
SOMERSET BASED CBT THERAPIST
Meet Your Therapist –
Alex Hughes CBT
Looking for CBT therapy in Taunton? Whether you're feeling overwhelmed, stuck in negative cycles, or just not quite yourself, Alex Hughes is here to help. As a BABCP-accredited Cognitive Behavioural Therapist, Alex offers practical, evidence-based support to help you take steps toward a healthier, more balanced life.
Alex combines a background in nursing with over a decade of experience in mental health, including specialist roles in both child and adult NHS services. His style is open, approachable, and grounded—making it easier to talk through what’s going on and find real, lasting solutions.
From anxiety, depression, and addiction, to stress, trauma, and behavioural change, Alex works with a wide range of issues using proven CBT techniques tailored to you. All treatment follows NICE guidelines, so you can trust you’re receiving high-quality, up-to-date care.
Alex offers both in-person sessions and secure video appointments to clients from Taunton, Somerset, giving you flexibility and choice in how you access therapy.
NHS GUIDANCE
For more information on cognitive behaviour therapy and how it can help you, visit the NICE website
CBT treatments we offer to Taunton can help with:
If you're based in Devon or Somerset and would like to explore how CBT could support you or a loved one, please contact us today.