CBT Therapist Honiton

Professional Cognitive Behavioural Therapy with Kate Gilham, BABCP Accredited CBT Therapist


DEVON BASED CBT THERAPIST

Meet Your Therapist –

Kate Gilham CBT

Need support in Honiton? Kate Gilham offers expert Cognitive Behavioural Therapy (CBT) to help you take control of anxiety, low mood, stress, and more. Her approach is rooted in compassion, collaboration, and proven methods that get results.

Kate is a BABCP-accredited CBT therapist with over two decades of experience in both NHS services and private practice. She's worked extensively with children, young people, and adults, and has also trained and supervised future therapists at the University of Exeter.

Whether you’re looking for face-to-face sessions around Honiton or across East Devon or the flexibility of online therapy, Kate provides a safe, supportive space where treatment is always tailored to you.

Following the latest NICE-recommended practices, Kate will work with you to understand your challenges and build a plan that moves you towards feeling better—step by step.

CBT Therapist Honiton

NHS GUIDANCE

For more information on cognitive behaviour therapy and how it can help you, visit the NICE website

CBT treatments we offer to Honiton can help with:


Adult Mental Health

Agoraphobia

Anger issues

Anxiety

Child / Adolescent Mental Health

Chronic Fatigue (ME)

Chronic Pain

Depression

Body Dysmorphic Disorder

Suspicious / Paranoid Thinking

Eating Difficulties

Generalised Anxiety Disorder

OCD

Panic

PTSD

Social Anxiety

Health Anxiety

Specific Phobias

Work Related Stress

Neurological Conditions

Bipolar

Long Term Conditions

Women’s Care

School Related Stress

Addictions

Couples Therapy

Weight Loss / Management

Your journey starts here

If you're based in Devon or Somerset and would like to explore how CBT could support you or a loved one, please contact us today.