CBT Therapist Crewkerne

Evidence-Based Support with Alex Hughes – BABCP Accredited CBT Therapist


SOMERSET BASED CBT THERAPIST

Meet Your Therapist –

Alex Hughes CBT

If you're based in Crewkerne and need support with your mental health, Alex Hughes offers professional, compassionate Cognitive Behavioural Therapy (CBT) to help you navigate life’s challenges and make meaningful, lasting change.

As a BABCP-accredited therapist with a background in both CBT and nursing, Alex brings a calm, down-to-earth approach to therapy. He’s known for creating a safe, supportive space where you can explore what’s going on and work toward positive, achievable outcomes.

With over ten years of experience in the NHS—including work in Child and Adolescent Mental Health Services (CAMHS) and as a Senior Therapist in adult services—Alex combines clinical expertise with a strong, person-centred focus.

Therapy is available face-to-face or online, giving you the flexibility to access help in a way that works for you. Alex works alongside you to understand your situation, develop insight, and build practical tools that you can use in everyday life.

CBT Therapist Crewkerne

NHS GUIDANCE

For more information on cognitive behaviour therapy and how it can help you, visit the NICE website

CBT treatments we offer to Crewkerne can help with:


Adult Mental Health

Agoraphobia

Anger issues

Anxiety

Child / Adolescent Mental Health

Chronic Fatigue (ME)

Chronic Pain

Depression

Body Dysmorphic Disorder

Suspicious / Paranoid Thinking

Eating Difficulties

Generalised Anxiety Disorder

OCD

Panic

PTSD

Social Anxiety

Health Anxiety

Specific Phobias

Work Related Stress

Neurological Conditions

Bipolar

Long Term Conditions

Women’s Care

School Related Stress

Addictions

Couples Therapy

Weight Loss / Management

Your journey starts here

If you're based in Devon or Somerset and would like to explore how CBT could support you or a loved one, please contact us today.