CBT for Kids in Somerset
Trusted Therapy for Young Children
Is your child showing signs of anxiety, low mood, or emotional struggles? At South West CBT, we provide gentle, effective CBT for kids in Somerset, helping young children build confidence, manage big feelings, and feel more in control of their world.
Alex Hughes, a BABCP-accredited Cognitive Behavioural Therapist, brings deep expertise from working in NHS Child and Adolescent Mental Health Services (CAMHS), alongside many years of experience supporting families in both clinical and private settings.
How CBT Helps Children
CBT (Cognitive Behavioural Therapy) is a highly effective, evidence-based approach for helping children aged 6+ who are struggling with:
- Anxiety, phobias, and constant worry
- Separation anxiety or bedtime struggles
- OCD or repetitive thoughts and behaviours
- Low mood, sadness, or social withdrawal
- School-related anxiety, refusal or performance pressure
- Anger and emotional regulation difficulties
- Friendship issues or bullying
- Changes in family dynamics (e.g., divorce, bereavement)
- Chronic illness, fatigue, or pain
A Calm, Supportive Approach for Families
Therapy with Alex is friendly, down-to-earth, and highly tailored. He explains concepts in age-appropriate ways and works closely with parents and carers to ensure that strategies are understood and reinforced at home.
Get in Touch
If you’re looking for a professional, compassionate CBT therapist for kids in Somerset, contact Alex Hughes at South West CBT today. Early help can change the course of a child’s life for the better.
If you're based in Devon or Somerset and would like to explore how CBT could support you or a loved one, please contact us today.