CBT for Children in Devon
Gentle, Professional Support
At South West CBT, we offer trusted, child-friendly CBT for children in Devon with experienced therapist Kate Gilham. Whether your child is struggling with anxiety, sadness, emotional outbursts, or difficulties at school, CBT can help them understand their thoughts and feelings — and give them the tools to cope and thrive.
Kate is a BABCP-accredited Cognitive Behavioural Therapist with over 20 years of experience, including work in NHS CAMHS, private practice, and as a CBT tutor and supervisor at Exeter University. She specialises in supporting children, young people, and families through evidence-based, compassionate care.
What CBT can help with
Kate provides CBT to children aged 6+ experiencing:
- Separation anxiety, social anxiety, and generalised worry
- Low mood, sadness, or low self-confidence
- Obsessive thoughts or compulsive behaviours (OCD)
- School refusal or academic stress
- Anger, irritability, or emotional regulation difficulties
- Sleep problems related to anxiety or stress
- Phobias (e.g., fear of vomiting, dogs, the dark)
- Health anxiety or fears about illness
- Long-term health issues, chronic pain or fatigue
- Family transitions, such as bereavement or divorce
A personalised, supportive approach
Kate works in partnership with parents and children to build a strong therapeutic relationship, understand what’s going on, and develop a clear plan for change. CBT with children often includes creative tools like stories, drawing, visual aids, and games - all tailored to your child’s age and needs.
Therapy in Devon or Online
Kate offers sessions in Devon from her private practice as well as online therapy for children and families who prefer to work remotely. Online CBT has been shown to be just as effective for many families and can reduce travel-related stress.
If you're based in Devon or Somerset and would like to explore how CBT could support you or a loved one, please contact us today.