CBT in East Devon
Looking for CBT in East Devon? South West CBT offers expert, evidence-based therapy with Kate Gilham, BABCP-accredited therapist. Helping adults, teens & children.
DEVON BASED CBT THERAPIST
CBT in East Devon - Professional, Personalised Therapy That Works
If you’re looking for CBT in East Devon, South West CBT provides trusted, evidence-based therapy for adults, teenagers, and children. Led by Kate Gilham, a BABCP-accredited Cognitive Behavioural Therapist, we offer a warm, structured, and professional approach to improving mental wellbeing.
Kate has over 20 years of NHS and private practice experience, including work in Child and Adolescent Mental Health Services (CAMHS) and as a CBT tutor and supervisor at Exeter University. She supports clients across East Devon and beyond, both face-to-face and online.
Why Choose South West CBT in East Devon?
- BABCP-accredited therapist (the gold standard for CBT in the UK)
- Over 20 years’ experience in NHS and private practice
- Expert in adult and child mental health
- Supportive, tailored sessions built around your goals
- Based locally in East Devon, with online sessions available nationwide
- Evidence-based, NICE-approved treatments
NHS GUIDANCE
For more information on cognitive behaviour therapy and how it can help you, visit the NICE website
CBT treatments we offer to Axminster can help with:
How CBT Works
CBT focuses on the connection between thoughts, feelings, and behaviours. By identifying and challenging unhelpful patterns, therapy helps you feel more in control and equipped to handle life’s challenges.
Sessions are collaborative and practical, with strategies that can be applied immediately in day-to-day life.
If you're based in Devon or Somerset and would like to explore how CBT could support you or a loved one, please contact us today.