CBT for Kids in Devon
Gentle, Specialist Therapy for Children
Is your child struggling with anxiety, low mood, or behavioural difficulties? At South West CBT, we offer specialist CBT for kids in Devon to support children’s emotional wellbeing in a safe, practical, and supportive way.
Based in Devon, Kate Gilham is a BABCP-accredited Cognitive Behavioural Therapist with over 20 years of experience in NHS CAMHS, IAPT, private practice, and university-level CBT training. She is skilled at working with younger children and families to build emotional resilience and improve mental health.
CBT for Children, What It Can Help With:
Kate works with children aged 6+ experiencing a range of difficulties, including:
- Separation anxiety and general worry
- Social anxiety or fear of talking in school
- Phobias, such as fear of the dark, vomiting, or animals
- Low mood, sadness, or irritability
- OCD, rituals or obsessive thoughts
- Anger outbursts or emotional dysregulation
- Sleep problems linked to anxiety
- School refusal or stress
- Family changes, loss or transitions
- Chronic fatigue, pain, or long-term health conditions
A Child-Friendly, Family-Focused Approach
Kate tailors each CBT programme to your child’s developmental stage. She works collaboratively with parents and carers, combining practical CBT tools with a warm, empathetic approach that helps children feel heard, safe, and supported.
Convenient Sessions in Devon or Online
Sessions are available face to face in Devon or via secure video calls, which can be a great fit for families needing more flexibility. Online CBT for kids has been shown to be just as effective as in-person therapy in many cases.
If you're based in Devon or Somerset and would like to explore how CBT could support you or a loved one, please contact us today.