CBT Therpist Devon
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Home > Cognitive Behaviour Therapy > Counselling Devon
Most of us have experienced feeling angry or irritable.  It is when we overreact, reacting in a way that is out of
proportion to the situation that others (or you) may criticise. Anger and irritability can lead to difficulties in
relationships and difficulties at school or work; in some cases it can ruin lives.

Anxiety Councelling Devon

The good news is studies have shown that CBT can help improve control and reduce hostility, aggression and depression.

Come and speak to Kate or Alex, CBT Therapists based in Devon and Somerset.





Get in touch today
If you would like to book an appointment with Kate in Devon or Alex in Somerset, then please
get in touch below via phone or email.
Devon 07762 714 881 OR EMAIL KATE

Somerset 07926 972 198 OR EMAIL ALEX