CBT Therpist Somerset
CBT Therapist Somerset
 
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Alex Hughes - BABCP Accredited CBT Therapist

Alex is a Cognitive Behavioural Therapist and Registered General Nurse with many years’ experience of working with behaviour change throughout Somerset. Alex is open, personable and realistic in supporting his clients, whilst
also working to evidence based treatments. 


Post Grad Diploma in CBT, RGN, BSc Hon Substance Misuse

 

Cognitive Therapists Somerset

Alex is a Registered Nurse & a BABCP Accredited Cognitive Behavioural Therapist who has worked in the NHS since 1995. Experienced in working with behaviour change. I am open, personable and realistic in supporting my clients, whilst also working to evidence based treatments.

Alex offers CBT for all anxiety disorders, depression, addictions, work related stress all following NICE recommended treatments. He also offers Dependency and behavioural change consultancy.

VISIT THE NICE WEBSITE

 

Qualifications
 

Post Grad Diploma in Cognitive Behavioural Therapy

Registered General Nurse

Certificate in Counselling Skills (Westminster Pastoral Foundation)

BSc (Hon) Substance Misuse (University of West of England)

Certificate in Group Analysis

BABCP Accredited CBT Therapist

 

What Alex specialises in
 
CBT Therapist Somerset

Addictions/ Dependency 

CBT Therapist Somerset

Generalised Anxiety Disorder (excessive Worry)

CBT Therapist Somerset

Adult Mental Health Care

CBT Therapist Somerset

Obsessive Compulsive Disorder (e.g. checking, cleaning, hoarding)

CBT Therapist Somerset

Agoraphobia

CBT Therapist Somerset

Panic

CBT Therapist Somerset

Anger issues

CBT Therapist Somerset

Post Traumatic Stress Disorder (PTSD)

CBT Therapist Somerset

Anxiety

CBT Therapist Somerset

Social anxiety (shyness)

CBT Therapist Somerset

Child or Adolescent Mental Health Care

CBT Therapist Somerset

Somatoform Disorders/Hypochondriasis

CBT Therapist Somerset

Chronic Fatigue (ME)

CBT Therapist Somerset

Specific phobia (e.g. blood, injection, vomit, heights)

CBT Therapist Somerset

Chronic Pain

CBT Therapist Somerset

Weight loss/management

CBT Therapist Somerset

Couples Therapy

CBT Therapist Somerset

Work related stress

CBT Therapist Somerset

Depression

CBT Therapist Somerset Body Dysmorphic Disorder
CBT Therapist Somerset Eating Difficulties    


Primary Client Groups
 
CBT Therapist Somerset

Children age 12 and under

CBT Therapist Somerset

Young People

CBT Therapist Somerset Adults age 18+

 

Fees
 

Please feel free to contact Alex to discuss if he is able to support you. If not, he will be able to point you towards another service who can help.

£65.00 per session

All charges are payable by cash or cheque on the day of your appointment.


If an appointment is cancelled with less than 48 hours notice the session fee will still apply to cover costs


 
Professional CBT Therapist working from Taunton and Crewkerne
 


Get in touch today
If you would like to book an appointment with Alex, then please get
in touch below via phone or email.
07926 972 198 OR EMAIL ALEX

 

Testimonials
 
"Alex was fantastic: insightful, supportive and always positive. He helped me work through problems that have been simmering for years, and which I thought would dog me for life. Thanks to Alex, the future is a brighter place for me."
 
 

"When I was recommended Cognitive Behaviour Therapy I was very dubious that it would be of much use to me, or that I would feel comfortable talking through my difficulties with a stranger. By the end of the first session I was entirely reassured on both of these issues.

Without telling me what I should or shouldn't be thinking or feeling, Alex elicited responses from me that put my troubles into perspective and gave me the confidence to realise that I was quite capable of overcoming them. He was interested, concerned and reassuring in a way that I really was not expecting, and over the course of a few weeks I came to value the sessions a great deal.

Perhaps less critically, although equally important to me being in a busy job, Alex was adaptable as to when we could have our sessions. This made organising the CBT meetings around my work commitments very straightforward. This contributed considerably to the relaxed nature of our meetings.

Even if you are suspicious of beginning a course of CBT, I would very much encourage you to give it a go if it has been recommended to you. In particular, I would endorse Alex as an outstanding counsellor. When I think of how nervous I was when I first approached him, I can't help wishing that someone had been able to point out to me just what a positive experience Alex's CBT sessions were going to be."

 
 

"Earlier this year I commenced CBT with Alex. I suffer from anxiety which had worsened over the last year partly due to a big event I had to attend abroad.

It had become acute and was interfering in the enjoyment of my life and I was starting to avoid doing things. I have had counselling before but have not experienced any changes with my anxiousness over the years. Therefore it was with some scepticism that I entered into CBT as my family were insistent that I should give it a try.

Well I have been proved wrong. Over the weeks and months Alex has worked hard to help me work through my condition. My scepticism has turned to wonderment. I cannot believe the change CBT has made to my life. The event came and went and I suffered no anxiety and enjoyed the holiday that followed. I have since been enjoying life and although there have been times when I have felt myself relapsing, I put in place all that I have learnt and the recovery is very swift. CBT worked where other counselling failed I will always be grateful to Alex and his patience and I know that if the anxiety ever gets bad again I can call on him. "