I had the pleasure of having Alex as my CBT therapist. I was struggling with negative coping mechanisms and Alex helped me to identify and stop them. He did this…

Alex has been amazing. His guidance is gentle but also perceptive and deep, and working with him has opened mental and emotional doors I never knew existed. I am stronger,…

My life - work balance was taking a negative downturn, concerned with my wellbeing and thoughts I was experiencing, I spoke to my General Practitioner who diagnosed a Depression Episode.…

Alex was fantastic: insightful, supportive and always positive. He helped me work through problems that have been simmering for years, and which I thought would dog me for life. Thanks…

When I was recommended Cognitive Behaviour Therapy I was very dubious that it would be of much use to me, or that I would feel comfortable talking through my difficulties…

Earlier this year I commenced CBT with Alex. I suffer from anxiety which had worsened over the last year partly due to a big event I had to attend abroad.…