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Social Anxiety
Social Anxiety or Shyness is characterised by thinking that people will think badly of you or judge you in some way.
You may find you worry about blushing, shaking, sweating or doing something that will embarrass or humiliate you
in some way. Social Anxiety can lead to difficulties at school and work and difficulties in relationships.

Counselling Somerset

In severe cases it can lead to dropping out of school or no longer being able to go to work. CBT has been proven to be effective in the treatment of Social Anxiety.

Come and speak to Kate or Alex, CBT Therapists based in Devon and Somerset.





Get in touch today
If you would like to book an appointment with Kate in Devon or Alex in Somerset, then please
get in touch below via phone or email.
Devon 07762 714 881 OR EMAIL KATE

Somerset 07926 972 198 OR EMAIL ALEX