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Home > Cognitive Behaviour Therapy > Eating Disorder Counselling Devon
Eating Difficulties
There are a variety of eating difficulties around, all of which can leave you feeling guilty, having low self esteem and lacking in confidence. With our specialist techniques, we can help you understand why you have the eating disorder, and also help you to get around the mindset and start looking at a more positive, healthier lifestyle.


 
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Obesity/ emotional overeating

Some people become overweight because of emotional difficulties or eat food in response to negative emotions such as anxiety or depression rather than physical hunger. Being overweight can lead to emotional difficulties, people may have low self esteem, feel guilty or ashamed and become socially isolated.

Binge eating

Binge eating is where people experience a loss of control and over eat. People who binge eat often consume large amounts of food and they often eat when they are not hungry. People may have feelings of guilt and disgust at their lack of control after binging, they may have low self esteem and lack confidence.

Bulima

People with bulimia eat large amounts of food (binge) and then purge (vomit, take laxatives etc) in order to prevent gaining weight. People hide this behaviour from others and their weight it often in the healthy range. People who have bulimia may have low self esteem, they may feel tired, bloated, have abdominal pain, irregular periods and problems with their teeth.

CBT has been proven to be effective in treating these conditions.


Come and speak to Kate or Alex, CBT Therapists based in Devon and Somerset.

 

 

 

Get in touch today
If you would like to book an appointment with Kate in Devon or Alex in Somerset, then please
get in touch below via phone or email.
Devon 07762 714 881 OR EMAIL KATE


Somerset 07926 972 198 OR EMAIL ALEX